Katrina has been voted ‘Sexiest Woman in India’ many times by FHM magazine.

Katrina Kaif is a British-Indian actress who is very famous in Bollywood. Not only famous for her constant appearances and top acting skills, Katrina is also known as a former model with a fiery body without any excess fat even though she is over the age of 36. So, it’s not surprising. when Katrina was repeatedly voted “India’s Sexiest Woman” by FHM magazine .

What is Katrina’s training regimen like?

To have this sexy figure, Katrina had to create a strict and hard training regimen. And Gym is one of the actress’s first chosen training methods.

Gym is one of Katrina’s first chosen training methods.

Talking about her students, Ms. Yasmin Karachiwala – the most famous famous fitness trainer in Bollywood shared: “Katrina is one of the most interesting people I have ever worked with. She always comes training session with an excited, happy mood. And exercising not only helps Katrina stay in shape but also helps her become healthier.”

Thanks to that, this beautiful actress possesses a sexy body that many people dream of.

According to Ms. Yasmin, Katrina is a fitness enthusiast and likes to challenge herself. The former model often creates her own workout plan. Because she is very busy with filming and taking commercial photos, Katrina’s exercise regimen is always changing, depending on the schedule.

Normally, Katrina will perform Squats exercises combined with push-ups and Lunges exercises to support flexible muscles and improve agility. This combined exercise also helps the actress be more flexible in dancing or action roles. And every day, Katrina tries to maintain exercise for 1 – 3 hours, and exercise 7 days a week.

Even though she is 36 years old, Katrina still maintains her perfect figure.

However, the secret to maintaining the perfect figure of this most beautiful woman in India lies in Pilates and Yoga exercises . These are two exercises that Katrina always spends time practicing regularly every day.

In addition, the actress also practices Cardio to burn calories effectively, combined with weight training to help keep her muscles strong and healthy.

What lies behind Katrina’s toned waist ?

It is known that Katrina is one of the first actresses to be reported by the Philippine sports television channel ABS Sport. This makes even more fans of the beautiful actress because of her amazing figure like a girl in her twenties.

Even though she is 36 years old, Katrina still maintains her perfect figure. She has a toned waist without any excess fat that attracts all eyes.

According to the trainer, Katrina has worked hard and often challenges herself with abdominal exercises every day. She said: “Katrina is a very strong girl and she doesn’t shy away from any challenge. I can make a plan for her and know that Katrina will complete it.

The important thing I want to tell you is that originally Katrina didn’t have such amazing abs, but by maintaining a high level of fitness for a year, she was finally able to have one. The waist attracts all eyes.”

Source: Times